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Couple's Net
Couple's Net

By Chandrama Anderson

E-mail Chandrama Anderson | Follow this Blog

About this blog: About this blog: I am a LMFT specializing in couples counseling and grief and have lived in Silicon Valley since 1969. I'm the president of Connect2 Marriage Counseling. I worked in high-tech at Apple, Stanford University, and in ...  (More)

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Do you Fight, Flight, or Freeze?
Jul 10, 2020 9:04 am
Comments: 0 | Views: 0

When you are triggered or flooded — i.e., upset or overwhelmed — do you fight, take flight, or freeze? These are the biologically wired-in options for humans.... More
Do you Fight, Flight, or Freeze?
Jul 10, 2020 9:03 am
Comments: 1 | Views: 946

When you are triggered or flooded — i.e., upset or overwhelmed — do you fight, take flight, or freeze? These are the biologically wired-in options for humans.... More
Stay Together or End the Relationship? Independence or Interdependence?
Jul 3, 2020 11:09 am
Comments: 0 | Views: 3,205

Remember, it's your decision. Not your therapist's, your friends', or your family.

There are so many factors to consider. Maybe the bottom line is . . .

Stay... More
Pride Month / "Trans New York"
Jun 26, 2020 9:54 am
Comments: 2 | Views: 3,169

In the midst of COVID-19 being politicized instead of being an international health issue, and the importance of BLM, June is Pride Month.

I received a copy of... More
Premarital and Couples: Guilt
Jun 19, 2020 1:22 pm
Comments: 0 | Views: 3,173

Guilt is a feeling of regret or remorse for something you have done wrong or badly, or when you have hurt someone. In contrast, shame is "I am... More
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Some good news amid JCPenney bankruptcy
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Do you Fight, Flight, or Freeze?
By Chandrama Anderson | 1 comment | 946 views

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