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By Chandrama Anderson

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About this blog: About this blog: I am a LMFT specializing in couples counseling and grief and have lived in Silicon Valley since 1969. I'm the president of Connect2 Marriage Counseling. I worked in high-tech at Apple, Stanford University, and in Silicon Valley for 15 years before becoming a therapist. My background in high-tech is helpful in understanding local couples' dynamics and the pressures of living here. I am a wife, mom, sister, friend, author, and lifelong advocate for causes I believe in (such as marriage equality). My parents are both deceased. My son graduated culinary school and is heading toward a degree in Sociology. I enjoy reading, hiking, water fitness, movies, 49ers and Stanford football, Giants baseball, and riding a tandem bike with my husband. I love the beach and mountains; nature is my place of restoration. In my work with couples, and in this blog, I combine knowledge from many fields to bring you my best ideas, tips, tools and skills, plus book and movie reviews, and musings to help you be your genuine self, find your own voice, and have a happy and healthy relationship. Don't be surprised to hear about brain research and business skills, self-soothing techniques from all walks of life, suggestions and experiments, and anything that lights my passion for couples. (Author and Licensed Marriage and Family Therapist, Calif. Lic # MFC 45204.) (Hide)

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For Thanksgiving, Come Write Thanks to Your Beloved (e.g., Thanks for warming up my feet every night.)
Nov 19, 2013 8:28 am
Comments: 3 | Views: 52,793
I don't think anyone can be told too much how s/he's appreciated. So in honor of Thanksgiving, a wonderful holiday of family, friends and food, let's give thanks... More

Neuroplasticity: Ask for a Change
Nov 11, 2013 9:11 am
Comments: 1 | Views: 47,073
I've been writing a lot recently about looking at ourselves and making changes in our own behavior (which is in our scope of influence ). I know some of you are... More

Love Means Having Someone to Lose: Engineers Not Exempt
Oct 14, 2013 8:23 am
Comments: 2 | Views: 45,322
Formula 1 race driver and World champion Niki Lauda reminds me of a lot of Silicon Valley engineers I've met.

I saw the movie 'Rush' a few days ago with my teenage... More

7 Do's and Don'ts For Staying Connected as a Couple During Grief
Mar 10, 2015 9:12 am
Comments: 8 | Views: 42,879
My heart goes out to the families and friends of the young people who have died in our community lately. It is shocking and saddening beyond words.

I specialize... More

The Valley of Heart's Delight
Nov 4, 2013 7:22 am
Comments: 4 | Views: 42,588
What is now Silicon Valley was originally known as The Valley of Heart's Delight for its concentration of orchards, flowering trees, and plants. Until the 1960s... More

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