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COUPLE'S NET

Couples: When You Separate and Feel Relief

At Connect2 Marriage Counseling/Silicon Valley Couples we work with couples to help you understand yourselves and your marriage better and to work through your issues....

Original post made by Chandrama Anderson on Feb. 8, 2018
There are no comments yet. 7477 Views

COUPLE'S NET

Couples: Are You Lonely in Your Relationship?

I’ve seen many couples who are lonely in their marriage. They don’t feel connected--the bond that comes from being your authentic self in your relationship...

Original post made by Chandrama Anderson on Mar. 2, 2018
There are no comments yet. 7310 Views

COUPLE'S NET

Couples: “Everything is a gift of the universe . . .

. . . even Joy, anger, jealousy, frustration for separateness. Everything is perfect either for growth or our enjoyment.” Ken Keyes, Jr. While you’re...

Original post made by Chandrama Anderson on Mar. 16, 2018
There are no comments yet. 6554 Views

COUPLE'S NET

Couples: Slowing Down & Content and Process Conversation

One of the best things you can do in any relationship is to slow down. What does that mean? What's the point? How do do slow down? How can do slow down once an interaction...

Original post made by Chandrama Anderson on Mar. 30, 2018
There are no comments yet. 6303 Views

COUPLE'S NET

Couples and Individuals: 21 Ways to Feel Good About Yourself

I came across this wonderful list of things you get to do...

Original post made by Chandrama Anderson on Apr. 6, 2018
There are no comments yet. 6993 Views

COUPLE'S NET

Migraine World Summit: FREE & ONLINE APRIL 18–26, 2018

Migraine is an under-diagnosed, under-treated and underfunded neurological disease experienced by one billion worldwide. The Migraine World Summit is the world’s...

Original post made by Chandrama Anderson on Apr. 13, 2018
There are no comments yet. 7298 Views

COUPLE'S NET

Couples: 10 Happiness Skills that are not Taught

Happiness, that elusive beast, may be closer than you think. The June 2018 issue of Psychology Today has an excellent article for the 10 lessons for happiness that...

Original post made by Chandrama Anderson on May. 4, 2018
There are no comments yet. 7644 Views

COUPLE'S NET

Couples and Individuals: Tapping Your Way out of Anxiety

Tapping is a method of releasing anxiety by "thunking" certain pressure points or meridians in the body. It's simple, effective immediately, and you can...

Original post made by Chandrama Anderson on May. 11, 2018
There are no comments yet. 6327 Views

COUPLE'S NET

Couples: Do you Really Agree or are you Afraid of not Agreeing?

I see a lot of couples wherein one partner agrees to things in their relationship (or child raising), but they don’t really agree. They just are afraid of...

Original post made by Chandrama Anderson on May. 18, 2018
There are no comments yet. 5847 Views

COUPLE'S NET

Couples: When someone shows you who they are, believe them the first time

When someone shows you who they are, believe them the first time. - Maya Angelou One of the ways to get into relationship trouble is by not paying attention...

Original post made by Chandrama Anderson on May. 24, 2018
There are no comments yet. 9206 Views

COUPLE'S NET

Couples: "When someone shows you who they are, believe them the first time."

- Maya Angelou One of the ways to get into relationship trouble is by not paying attention early on to the warning signs or red flags. You might find yourself...

Original post made by Chandrama Anderson on May. 29, 2018
There are no comments yet. 5783 Views

COUPLE'S NET

Couples: “It’s Not My Problem. It’s Your Problem.”

I was on San Juan Island last weekend for my step son’s high school graduation. It was moving and powerful. He wrote a piece called Bedrock, about the earth...

Original post made by Chandrama Anderson on Jun. 21, 2018
There are no comments yet. 7515 Views

COUPLE'S NET

Couples: Love (Not Zero)

Once while soaking up the beauty of Taos, New Mexico, and the surrounding mountains, valleys, rivers, Rio Grande gorge, aspens, wild flowers, desert terrain, thunder...

Original post made by Chandrama Anderson on Jun. 28, 2018
There are no comments yet. 5160 Views

COUPLE'S NET

Couples: "The Seven Principles for Making Marriage Work" by John Gottman

Dr. John Gottman is best known for the extensive couples research he's conducted over many years at his institute in Seattle -- fondly known as the "Love Lab."...

Original post made by Chandrama Anderson on Jul. 13, 2018
There are no comments yet. 6091 Views

COUPLE'S NET

Couples: When You’re Frustrated with Your Teen

One of my colleagues is pregnant. I went to buy onesies, and fabric paint so we could decorate them at our Connect2/Silicon Valley Couples party. The cashier...

Original post made by Chandrama Anderson on Jul. 20, 2018
There are no comments yet. 5918 Views

COUPLE'S NET

“Leaving You for Me”

“Leaving You for Me” is a new book by Alex Nicollet Delon. It’s the story of leaving her narcissistic husband after more than 40 years of marriage,...

Original post made by Chandrama Anderson on Jul. 27, 2018
There are no comments yet. 5660 Views

COUPLE'S NET

Couples: "Taming Your Gremlin" by Richard Carson

You know that narrator in your head that just won't shut up? Richard Carson calls it your "Gremlin." This book is a long-standing favorite of mine;...

Original post made by Chandrama Anderson on Sep. 14, 2018
There are no comments yet. 5024 Views

COUPLE'S NET

Dating (or Hanging Out) While Sober: How to Pass Up Booze Without Passing on Love

With the holidays coming, parties and alcohol are more prevalent than ever. Plus ours is a society of drinking, and in Silicon Valley wine is not just drinking:...

Original post made by Chandrama Anderson on Sep. 28, 2018
There are no comments yet. 6206 Views

COUPLE'S NET

Couples: Connection; Taking Breaks & Having Fun

It's healthy and imperative that we take breaks from working on our relationship. We need to relax, unwind, and just enjoy each others' company. This too,...

Original post made by Chandrama Anderson on Oct. 5, 2018
There are no comments yet. 4585 Views

COUPLE'S NET

Couples: It's Normal to Get Defensive . . . Then What?

We're human beings, therefore we get defensive. The real question isn't whether or not you get defensive, or who gets defensive. The real question is what...

Original post made by Chandrama Anderson on Oct. 12, 2018
There are no comments yet. 4658 Views
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