Seniors Series: Staying active in Tri-Valley

Tennis, tai-chi, swimming and more: Residents stay healthy in all sorts of ways

Sharron Lindsey teaches a water aerobics class primarily attended by seniors at the Dolores Bengtson Aquatic Center. (Photo by Erika Alvero)

Local seniors choose many different arenas to move their muscles, from fitness classes at the local senior center to casual tennis matches with friends. Some exercise alone, while for others, community is critical to staying active.

This photo essay spotlights some of the ways that local seniors like to move.


Sorry, but further commenting on this topic has been closed.

Pleasanton's home-grown "unicorn"
By Tim Hunt | 3 comments | 1,269 views

Ten Tips for Teens and Young Adults to Survive a Dysfunctional Family
By Chandrama Anderson | 0 comments | 990 views

Can You Afford Your ‘Dream School’?
By Elizabeth LaScala | 2 comments | 405 views

Sanctuary Synesthesia
By John A. Barry and Bill Carmel | 1 comment | 139 views