Epicure: Lettuce go green | September 25, 2009 | Danville Express | DanvilleSanRamon.com |

Danville Express

Living - September 25, 2009

Epicure: Lettuce go green

by Jacqui Love Marshall

In my humble opinion lettuce greens are essential to any and every diet regimen. In fact, a healthy diet should include fresh salad greens three to five times per week - or more. By definition, a green salad is composed of greens torn or cut into bite-sized pieces with a dressing, vegetables, toppings and garnishes. So, starting with a solid foundation - the freshest and healthiest of fresh greens - is the best beginning of a great salad.

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